From Overwhelmed to Okay: A Therapist’s Guide to Managing Anxiety
Anxiety, panic attacks, and stress don’t have to control your life. Discover grounding techniques and mindfulness strategies that actually work.
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Entries by Candace Peterson
What is Trauma-Informed Therapy? Understanding a Compassionate Approach to Healing
Learn about trauma-informed care from Candace Peterson, LCSW. Specialized PTSD treatment using CPT and compassionate, evidence-based therapy for healing.
Understanding Trauma: How Your Brain Responds and How Therapy Helps
Learn how trauma affects your brain & how therapy helps heal. Expert insights from a Salt Lake City trauma therapist on recovery & finding peace again.