Our Blog

Why Depression Feels Like a Shutdown (And How to Start Moving Again)

Why Depression Feels Like a Shutdown (And How to Start Moving Again)

Ed Peterson explains depression as a “nervous system freeze.” Learn about the roots of emotional shutdown and our multifaceted path to healing.

What Families Need Most Being Heard And Seen

What Families Need Most: Being Heard and Seen

At Peterson Family Therapy, Candace and I are very aware that when working with families, one of the most important things we can do is make sure that each member of the family in the therapy office feels heard and seen.

How We Treat Depression: A Therapist's Approach

How We Treat Depression: A Therapist’s Approach

Struggling with depression? Discover how our therapists use attachment work, trauma processing, and emotional attunement to help clients find hope and healing.

What is Trauma Informed Therapy Salt Lake City Utah

What is Trauma-Informed Therapy? Understanding a Compassionate Approach to Healing

Learn about trauma-informed care from Candace Peterson, LCSW. Specialized PTSD treatment using CPT and compassionate, evidence-based therapy for healing.

Why Emotionally Focused Therapy Works Salt Lake City Utah

Why Emotionally Focused Therapy Works: 3 Reasons EFT is So Effective

After 20 years of experience as a therapist—and with Candace’s 20 years of experience—we know at Peterson Family Therapy that Emotionally Focused Therapy (EFT) and attachment work is the most effective type of therapy available today, especially for couples. The question is: why does EFT work so well when other approaches fall short? Let me break it down into three key reasons.

Healing Family Dynamics: How Family Counseling Helps Resolve Conflicts

Healing Family Dynamics: How Family Counseling Helps Resolve Conflicts

Family therapy is one of the most powerful and transformative experiences—both for therapists and for the families we serve. At Peterson Family Therapy in Salt Lake City, family counseling is a cornerstone of our practice, and I’m excited to share why this work is so meaningful and how it can help families move from crisis to connection.