About Peterson Family Therapy
Peterson Family Therapy is a family-owned counseling practice in Salt Lake City, Utah. It’s operated by Ed and Candace Peterson, life partners with the desire and skill needed to help couples in crisis, individuals suffering from addiction issues, and anyone dealing with depression and anxiety. Peterson Family Therapy is a member of The International Centre For Excellence In Emotionally Focused Therapy (ICEEFT).
Peterson Family Therapy
The EFT Clinic
4505 Wasatch Blvd, Suite 290
Salt Lake City, UT 84124
(801) 809-7990 (Ed Peterson)
(801) 809-3410 (Candace Peterson)
Connect With Us
Graphic of the Teenage Brain
/0 Comments/in Uncategorized /by SaltworksSo true!
Find Gratitude in Beauty – Look Hard and Deep
/0 Comments/in Uncategorized /by Ed PetersonLately I have been paying more attention to art. Part of my recovery and my mental and spiritual health is to pay attention to beauty wherever I see it — to look hard and deep — to truly be mindful. Here are two Van Gogh paintings that make my heart sing. Enjoy!
New Years resolutions, goals, and the inner critic (blocks to creativity)
/0 Comments/in Uncategorized /by Ed Petersontoday I am setting small goals – instead of “loose 20 lbs in 3 mo” my goal is “get to the gym today do a workout – any workout”. this goal is encouraging and do-able. I need to set myself up for a win. When I say this goal out loud my inner-critic is silent. […]
Depression and the Inner Critic
/0 Comments/in Blog, Uncategorized /by Ed PetersonWhen I have been the most depressed one constant was a brutally critical interior conversation. This inner critic was loud and menacing, usually communicating to me that I was worthless and weak, not worthy of love, and that getting out of the depression was unlikely. Over many years of cognitive and spiritual work I have […]
more gratitude
/0 Comments/in Uncategorized /by Ed PetersonI am convinced that the best antidote to negativity is gratitude. We all know how good it feels to be full of gratitude. Try this as a daily practice; before you get out of bed think of 5 specific things you are grateful for. It will change your feelings your energy level and your attitude. […]