When anxiety leads you to get overly obsessed with controlling outcomes in your life (specifically ones that in reality you can’t control) then you can be sure you are out of “flow” and out of the moment and you are in the dangerous emotional state of over controlling your life . (This idea comes fro Dr Joe Luciano’s Self Coaching book)
About Peterson Family Therapy
Peterson Family Therapy is a family-owned counseling practice in Salt Lake City, Utah. It’s operated by Ed and Candace Peterson, life partners with the desire and skill needed to help couples in crisis, individuals suffering from addiction issues, and anyone dealing with depression and anxiety. Peterson Family Therapy is a member of The International Centre For Excellence In Emotionally Focused Therapy (ICEEFT).
Peterson Family Therapy
4505 Wasatch Blvd, Suite 290
Salt Lake City, UT 84124
(801) 809-7990 (Ed Peterson)
(801) 809-3410 (Candace Peterson)