How are you doing? Where do your thoughts go? Are you dropping into fear? Anger? Do you see people not wearing masks, gathering in groups and get agitated? Or maybe you feel numb and stuck, not sure how you feel. During this season of Covid I find my emotions are all over the place. I am out of my routine and feel scattered. I’m easily distracted and struggle to complete tasks. I persevere and find my way somehow. My thoughts drift thinking about those who live alone. No hugs. I hike up to the H Rock and see the valley below and start to feel a sense of hope, the clear blue skies and I can breathe again. Hope for a change, hope for a cure, hope for connection and more hugs for all.
If you are feeling like you need someone to talk to, please reach out. We are here to help.